Food journal

Shamrock shake half
Other stuff...
Coffee a few cups
Water 2 or 3
Apple cidar vinegar
Clove
And ginger
Jesus
Ham slices and something
7 fish sticks
French fries
Popcorn
Tatar and seafood sauce
Ginger bread cookie
Oatmeal
BlackBerry jam

Food journal

2 cups of eggs
Buttery sweet bread
Bacon
More bread and butter.
More chex mix 1 cup all r at home
1 pizza slcie
Coffee
Water
Apple cidar vinegar
3 diet supple.e

Yesterday
Cereal
3 pizza and chocolate marshmallow cookie
Water coffee diet supplements
Gingerbread cookie
Rice and shrimp Mex mix
Stir fry
Apple cidar vineraget